Introducing: Weekly Well 1-on-1 Accountability Coaching.
Embarking on a deep-dive into nutritional therapy and full immersion coaching can be incredibly rewarding, but let's be real – it's also a significant investment of your time, energy, and finances. Recognizing this, I've crafted the Weekly Well Accountability Coaching package as a streamlined alternative to our comprehensive coaching packages. This option is perfect for those of you who are juggling tight schedules or budgets, or simply prefer a less intensive approach to creating and maintaining health and nutrition habits.
Here's what you'll get with Weekly Well Accountability Coaching:
Streamlined Weekly Coach Check-Ins: Each week, you'll submit your updates, and I'll provide personalized feedback on your check-in to celebrate your successes, address challenges, and keep you aligned and on track with your goals– all in a time-efficient manner.
Accountability Without Overwhelm: Ditch the guesswork and enjoy guided support. I'm here to provide clarity and direction, helping you stay on track without feeling bogged down.
Customized Basic Nutrition Plan: You'll receive a tailored nutrition plan to start, focusing on mindful macro balance and/or daily nutrition and lifestyle habits. This plan will be your roadmap, designed to align with your lifestyle and goals.
Responsive Adjustments: As your journey evolves, so will your plan. We'll make tweaks to your nutrition strategy as needed, ensuring it continues to serve your changing needs.
This program is about making health accessible and manageable. If you feel that having support, accountability, and gentle nudges in the right direction are what you are missing, Weekly Well Accountability Coaching is here to guide you.
Ideal for the Self-Aware, Yet Struggling Individual:
This program is crafted for those of you who find yourselves thinking, "I know what I should be doing, but I'm just not doing it." If you're seeking that extra nudge of accountability, guidance, and regular check-ins to bridge the gap between knowledge and action, you're in the right place. Whether your goals are to enhance your overall wellbeing, feel more energized, or simply look your best without the confines of strict food restrictions, this coaching is for you. We embrace flexibility here – offering both a mindful macro-based approach for those who like a bit of structure and a "no numbers" approach focusing on daily habits and weekly goals for those who prefer a more intuitive style. It's all about finding what works for you and making your health journey both sustainable and enjoyable.
Starting at $79/month
** If you are looking for more in-depth weekly coaching and feedback, ongoing monthly video calls or more support for underlying health issues or conditions, including lab testing, supplement recommendations, and personalized nutrition protocols – please consider applying for our full-immersion 1:1 nutritional therapy coaching here and we will get on a call and discuss the coaching plan **